This book addresses the problems faced by mothers living with food and/or body image issues, as they also deal with the challenge of bringing up their young daughters in an image-obsessed world.
If we want to give our young girls, who will be tomorrow's women a better chance, it's imperative that today's mothers are supported as they resolve their own food and body image conflicts.
This book is a unique and real approach as it is based on one mother's change as she reflects on her own past and looks to the future for her daughters, and confronts the dietary myths that had so much power over her own life, and her mother's before her.
It is thoughtful, honest and inspiring.
It’s time to create new norms around food and body image and empower women with a new set of skills to set them up for being their children’s positive mirror model.