Self Care Hamper
A beautifully curated hamper of mindfulness and self care that can help find your inner calm.
Light your scented candle, display your affirmation cards and try your hand at some peaceful mindfulness colouring, feel the cool soothing of your calming stone and allow your mind to become quiet and to rest.
Meditation is great for reducing stress and and increasing your self awareness, but many people find this skill difficult.
Colouring is a great alternative and has the ability to relax the fear center of your brain. It induces the same state as meditating by reducing the thoughts of a restless mind.
Our Mindfulness Package is a great way to encourage us to take time away from the busyness of life and allow ourselves to rest and restore.
** NB: selection of your preferred card pack can be noted at checkout.