WE ARE Calm
Sometimes when our kids emotions escalate, it can often affect our emotional wellbeing too.
We have created a family bundle with our WE ARE Calm Bundle. Designed to look after the whole family's emotional wellbeing during times of adversity, stress, anxiety and BIG emotions.
Our lovingly curated WE ARE Calm family bundle includes:
For the Grown Ups
- Mindfully Me Women's Affirmation Cards - designed to support emotional wellbeing, evoking calming, positive and relaxing though processes.
- Follow Your Bliss Tea made in Mudgee Australia - research shows drinking tea can lower the level of stress hormones (Cortisol) and is associated with positive mood and feelings of relaxation.
- Pastel Coloured Tea Cup
- My Mindful Journey journal - a safe space for you to reflect on your day, your feelings and your emotional wellbeing. With tips and inspiration for self care, gratitude and reflection.
For the Kids
- Calm Kids Pack - a great pack to help little people with their big emotions - read more about this pack here
- 2x Fidgets - great to keep little hands busy and calm anxious feelings
- Emotions Band - an effective communication tool for your child to communicate their emotional state.
- Large Worry Doll - assisting little ones with big feelings or worries, helpful for a child who is trying to manage anxiety or worries.
- Colour Me tote bag complete with 4x textas for your little one to carry their calm kids kit where ever they go.
The perfect bundle to practice self care or gift to a friend or relative who can use some encouragement when it comes to being kind to themselves during times of high stress.